A Few Things Worth Knowing

This is not therapy.

Heart Care is a spiritual process, not a clinical one. It works best for people who have a relationship with Jesus and want to bring him into the parts of their heart that haven't healed. If you're dealing with trauma, depression, anxiety, or other clinical conditions, please pursue professional help alongside — not instead of — this process.

It's not always linear.

You may work through the steps and find yourself circling back. That's normal. Lies often come in clusters. One wound can have multiple threads. Follow what Jesus is showing you, not a formula.

It takes time.

Some people have a single clear experience of healing. Most have many smaller moments over a longer season. You are not behind. Jesus is not in a hurry.

It needs quiet.

The process requires being still enough to receive something from Jesus. If you haven't practiced that yet, the Hearing from the Lord site is a good place to start.

If quieting yourself to hear from Jesus feels unfamiliar, start with Hearing from the Lord.